porridge

Fabulous Oat Recipes from White’s

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We love oats and eat them every day either as porridge or pancakes. They are one of the healthiest grains ever and the superfood can help lower cholesterol and boost libido by helping re-blance testosterone and oestrogen in the body. White’s Oats have very kindly allowed me to share these oata-licious recipes with you. SEMI-FREDDO … [Read more…]

The ART OF OAT-AGRONOMY: The science behind a bowl of White’s porridge oats

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With the #oats feed on Instagram approaching one million snaps of tempting bowls of porridge decorated with colourful, beautifully chopped fruit, dollops of peanut butter and even a chunk or two of chocolate, it’s easy to see why oats have gained in popularity and why it is the latest ‘in’ healthy breakfast. But what makes … [Read more…]