There is a lot of talk on social media about women loving their bodies whatever their size. In the whole I agree and, with the weather being so hot lately, even I have worn a swimsuit in the garden with the children. The problem with body confidence is wearing the right kind of clothing for…
My first two pregnancies resulted in a vaginal birth and a caesarean section (due to a breech baby) in that order so, with number three, when I found out I would be having another section, I wasn’t exactly over joyed. I am now almost four weeks-post surgery and I can honestly say it was a…
It seems my Instagram and Blog feeds are awash with people grabbing 2016 by the horns and aiming to lose weight. Good for you. I too am fighting my own battle of the bulge but I thought I would let you know the reasons I won’t be sharing it with you. Or joining a slimming…
Not content with looking after our babies, the baby specialists, Kiddicare have decided us mums need a bit of help too so….. New Mum Fitness has been born. As a new mum myself, even now, nearly five months after the caesarean, I am frightened about exercise. However, by the same token, I don’t want to…
I can’t think of many people who enjoy weighing themselves after they have had a baby. After my smug post about loosing weight in pregnancy, the night feeds got to me and I have put a stone of what I lost back on. Oops. I am back on it though and will be trying…
My friend introduced me to this diet over ten years ago. In my 20s it was a great way to kick-start my dieting if I had hit a plateaux in weight loss. The diet claims you can lose up to ten pounds in the three days. I only lost ten pounds the first time I…
My friend introduced me to this diet over ten years ago. In my 20s it was a great way to kick-start my dieting if I had hit a plateaux in weight loss. The diet claims you can lose up to ten pounds in the three days. I only lost ten pounds the first time I…