Image Pixabay CC0 License Becoming a parent is one of the best experiences in the world, but there is no doubt that it is also one of the toughest. Trying to bring up your kids in the right way is a big challenge. Life in the digital age brings its own issues for parents,…
Close your eyes, take a bite, and spend your summer travelling with my healthy kitchen. As soon as the summer sun peeps out from behind the clouds, our Facebook feed is clogged full of people going on the summer holidays. If, like me, you can’t get away because of running your own business, you…
With the #oats feed on Instagram approaching one million snaps of tempting bowls of porridge decorated with colourful, beautifully chopped fruit, dollops of peanut butter and even a chunk or two of chocolate, it’s easy to see why oats have gained in popularity and why it is the latest ‘in’ healthy breakfast. But what makes…
Spring can mean only one thing in many homes-outdoor entertaining and barbecues. Who can resist that warm, charred smell of food roasting on hot coals and the last warm rays of sun beaming down on you as you eat. Families and friends come together to enjoy al fresco food meals and make a drink or…
Late last year, I received a very exciting email from Organix asking me to be part of their blogger team in 2017 and take part in my very own Organix No Junk Journey. As a mother, I am always looking at ways to help my children (and myself) eat more healthily so of course I…
It seems my Instagram and Blog feeds are awash with people grabbing 2016 by the horns and aiming to lose weight. Good for you. I too am fighting my own battle of the bulge but I thought I would let you know the reasons I won’t be sharing it with you. Or joining a slimming…
Pulses and grains are some of the healthy, nutritious and filling foods you an eat. Indeed, The United Nations has declared 2016 to be the International Year of Pulses. Pulse crops such as lentils, beans, peas and chickpeas are a critical part of the general food basket, according to the UN. Pulses are a vital…
